- EARTH TO AILMENT
- Posts
- EARTH TO AILMENT #19
EARTH TO AILMENT #19
Mj Harrison
August 05, 2024
Menopause is a natural stage in a woman's life that often comes with physical and emotional symptoms. However, many women find relief through natural approaches.
Lifestyle changes such as maintaining a balanced diet, exercising regularly, and managing stress can help alleviate symptoms. Some women also turn to natural remedies and supplements like phytoestrogens and herbal supplements, but it's important to consult with a healthcare provider before starting any new supplements.
Hormone replacement therapy (HRT) is a traditional treatment option that can effectively alleviate symptoms but carries potential risks. Alternative treatments such as low-dose birth control pills or antidepressants may be suitable for some women.
Ultimately, every woman's experience with menopause is unique, and finding the best management approach may require time and experimentation.
"Abdominal fat and what to do about it" is an article from Harvard Health Publishing that discusses the health risks associated with abdominal, or visceral, fat. The article explains that as people age, their proportion of fat to body weight tends to increase, and this excess weight often accumulates around the midsection.
Unlike subcutaneous fat, which can be felt and grasped, visceral fat is deep within the abdominal cavity and surrounds the organs. This type of fat is more concerning because it is linked to a variety of health problems, including heart disease, type 2 diabetes, and certain cancers.
The article emphasizes the importance of reducing abdominal fat through lifestyle changes such as eating a healthy diet, engaging in regular exercise, getting enough sleep, and managing stress. It also encourages readers to subscribe to Harvard Health Online for more information on health news and access to resources.
Looking to shed some pounds? Probiotics might just be the secret weapon you're looking for. This article dives into the best probiotics for weight loss in 2024 and provides a comprehensive list of top contenders.
Leading the pack is the Ritual Synbiotic+, a multi-functional supplement that covers all your gut health needs. With its combination of prebiotics, probiotics, and postbiotics, you'll be on your way to a healthier gut and potential weight loss.
Other noteworthy probiotics include Transparent Labs Gut Health for constipation, Legion Biome for a powerful prebiotic-probiotic combo, and Nutricost Probiotic Complex for those on a budget. There are options catered specifically for men, like Biotics 8, and women, like YourBiology Gut+.
While these probiotics certainly offer promise, it's important to remember that they're not magic pills. To see optimal weight loss results, a healthy diet and regular exercise are still crucial.
Keep in mind that before incorporating any new supplement into your routine, consult with a healthcare professional to ensure it's right for you.
So, why not give probiotics a try? Your gut and waistline might just thank you.
In today's fast-paced world, natural wellness and age-old beauty secrets are gaining popularity in the beauty industry. One brand that is embracing this trend is Old School Rituals, which combines traditional wisdom with modern sensibilities.
The founder of the brand, Smita Vallurupalli, was inspired by her grandmother's beauty rituals and started creating her own concoctions from her home kitchen. The brand believes in striking a balance between the past and the present, using carefully chosen ingredients that have been approved by grandmothers as the true custodians of this knowledge.
Every product from Old School Rituals is crafted by hand and offers unique formulations that are healthy, all-natural, and fresh. The brand is committed to sustainability and uses ethically sourced ingredients.
With its holistic wellness approach, Old School Rituals invites consumers to experience the benefits of age-old recipes and rituals while thriving in today's fast-paced world.
Fortune Recommends Health has compiled a list of the best multivitamins for teens, taking into account factors such as key ingredients, recommended dosages, and third-party testing. The top overall pick is the Ritual Essentials for Teens, which provides essential nutrients at a reasonable price and offers options for both boys and girls.
Other top picks include budget-friendly options like Olly Teen Girl Multi, multivitamins with iron like Ritual Essential for Teens Multivitamin for Her, gummy options like Nature Made Kids First Multi with Omega-3 Gummies, organic options like Garden of Life mykind Organics Kids Multi Gummies, and Codeage Teen's Fermented Multivitamin for active teens. SmartyPants Teen Multi Gummies is recommended for those looking for a non-GMO option.
The article also discusses the benefits and potential risks of multivitamin supplements for teenagers. While it is generally recommended to obtain nutrients from a healthy diet, multivitamins can be beneficial for teens with specific needs, such as picky eaters or those with an inadequate diet.
However, it is important to consult with a doctor before starting a multivitamin regimen and consider the form of the multivitamin based on the teen's preferences and dietary restrictions.
This article explores how ancient remedies, like Ayurveda, are being integrated with modern instruments to meet the healthcare needs of today. Practitioners are adapting traditional healing practices in order to instill confidence in patients while still providing effective treatments.
For example, The Healers’ Clinic emphasizes proactive maintenance and regular check-ups, combining traditional wisdom with modern tools. Ayurheritage Ayurveda Clinic also uses modern diagnostic techniques to provide personalized and effective care.
Keyani Wellness brings traditional holistic practices to its clients through experienced practitioners and a fully rounded holistic view of each individual's needs. The integration of ancient wisdom with modern diagnostics also allows for effective communication between doctors and patients, and can lead to advancements in both traditional and conventional medical practices.
Finally, centers like the Dubai Herbal and Treatment Center and the Ayurmana Ayurveda & Panchakarma Center cater to global tastes and dietary needs to provide effective and culturally appropriate treatments. There is a growing acceptance of alternative therapies in the UAE, and practitioners are committed to continuing to propagate their popularity.
Guava leaves are often discarded as waste, but they actually have incredible health benefits. According to child nutritionist Tanya Mehra and dietitian Pooja Singh, guava leaves are rich in antioxidants, vitamins, and anti-inflammatory properties that can enhance overall well-being.
Guava leaves are considered a hidden gem in natural wellness, offering a holistic approach to health. They are rich in bioactive substances that make them potent in medicinal applications, treating respiratory and gastrointestinal diseases, and boosting platelet counts in dengue fever patients.
The leaves also have antidiarrheal and antibacterial properties, making them useful in treating digestive issues. Guava leaves are rich in polysaccharides, which can help manage blood sugar levels and prevent complications associated with diabetes.
Additionally, guava leaves stimulate the immune system and help modulate chronic diseases. Incorporating guava leaves into daily routines, whether through tea, topical applications, or dietary supplements, can provide sustainable health solutions without synthetic additives.
In this article, the author discusses the healthiest and unhealthiest bacon brands on the market. While bacon is a popular breakfast food, it is generally high in sodium, saturated fat, and may contain preservatives linked to an increased risk of cancer.
However, some brands are making healthier options with lower sodium levels and no artificial preservatives. The article provides a list of recommended bacon brands that are lower in sodium, saturated fat, and free of artificial additives.
Some of the top recommended brands include Applegate Naturals Uncured Sunday Bacon, Boar's Head Uncured Turkey Bacon, and Pederson's Natural Farms Organic Uncured Bacon. On the other hand, the article also highlights four unhealthy bacon brands to avoid, such as Oscar Mayer Naturally Hardwood Smoked Bacon and Kunzler Thick Cut Sliced Bacon.
Overall, the article provides valuable information for consumers looking to make healthier choices when it comes to bacon.
A team of researchers at Kyoto University has developed a prodrug form of curcumin, a natural molecule related to turmeric, that has shown anti-tumor effects without toxicities. Curcumin has long been used as a spice or food coloring, and researchers expect minimal side effects from its use as a treatment for cancer.
Previous studies have demonstrated that curcumin has promising efficacy against tumors in preclinical models, as well as anecdotal evidence of its effects in cancer patients. However, its limited bioavailability and low stability have hindered its clinical application.
The researchers identified the enzyme GUSB as playing a key role in the conversion of their prodrug form of curcumin, called TBP1901, to curcumin. They believe that the high conversion rate of TBP1901 to curcumin in the bone marrow makes it suitable for treating diseases such as multiple myeloma and leukemia.
This article provides a comprehensive guide on how to get rid of fleas in your home. Fleas can transmit diseases and cause discomfort for both pets and humans, so it's important to take action to address a flea infestation.
The article recommends several methods for getting rid of fleas, including thorough cleaning of your home to remove flea eggs, treating your pets directly with flea baths or medications, and seeking professional pest control services. Additionally, the article offers natural remedies for flea control, such as flea traps and desiccant dust.
Prevention is also key to avoiding future flea infestations, and the article provides tips for preventing your pets from getting fleas, such as using preventive flea medications and keeping your pets away from other animals that could carry fleas. Overall, this article offers practical advice and solutions for dealing with fleas in your home.
:max_bytes(150000):strip_icc()/GettyImages-128108710-c446b447719b487f87092eea637f4758.jpg)
This engaging article provides advice on how to effectively kill poison ivy plants. Poison ivy contains an oily resin called urushiol, which can cause a red, itchy rash when it comes in contact with the skin.
It is important to identify poison ivy correctly, as it often grows near areas where children and pets play. The article suggests several methods for eliminating poison ivy, including using boiling water, chemicals, homemade weed killers, pulling the plants, and smothering them.
Each method comes with its own pros and cons, and the article provides expert insights on the effectiveness and safety of each approach. Additionally, the article offers tips on how to dispose of poison ivy safely and how to protect oneself from the plant's harmful effects.
This article explores the potential benefits of using herbs and plants to alleviate symptoms of sickle cell anemia. Sickle cell disease causes red blood cells to change shape, resulting in inadequate oxygen delivery throughout the body and bouts of severe pain.
While pharmaceutical treatments exist, herbal remedies have also been used for a long time. However, research into their effectiveness for sickle cell anemia is limited.
Aloe vera, lemongrass, pigeon pea, and garlic are among the herbs that have shown potential in preventing sickling and increasing red blood cell count. However, further research is needed to fully understand their effects.
Other treatment options for sickle cell disease include prescription medications, blood transfusions, and genetic therapies. It's important to speak with a doctor before trying any herbal remedies and to have a pain crisis management plan in place.
A new report from UNICEF reveals that over-consumption in the richest countries is causing harm to children's environments worldwide. The report compares 39 countries in the Organisation for Economic Co-operation and Development (OECD) and European Union (EU) in terms of providing healthy environments for children.
It assesses indicators such as exposure to harmful pollutants, access to light and green spaces, and contributions to the climate crisis. The report finds that if everyone in the world consumed resources at the rate of OECD and EU countries, 3.
3 earths would be needed to sustain consumption levels. Some of the wealthiest countries, including Australia, Belgium, and the United States, have a significant impact on the global environment and rank low on creating a healthy environment for children within their own borders.
UNICEF is calling for governments to lead improvements in children's environments, especially for vulnerable children, and to involve children in decision-making processes.
A recent study published in Nature Medicine suggests that the shingles vaccine, Shingrix, may be associated with a lower risk of dementia. The study found that individuals who received the Shingrix vaccine were at a significantly lower risk of developing dementia in the six years following vaccination.
This suggests that shingles vaccines may offer a potential preventative measure against dementia, which could be more effective and cost-effective than existing pharmaceutical interventions. The findings are particularly significant considering the high prevalence of dementia and the limited success of current drug treatments.
Additionally, other studies have also suggested that vaccines such as the flu shot may have unexpected health benefits, such as reducing the risk of heart attacks. Despite some criticisms of flu shot effectiveness, research indicates that flu vaccines can reduce the risk of all-cause mortality and major acute cardiovascular events, particularly in individuals with existing heart disease.
Overall, vaccinations may play a crucial role in preventing a range of conditions and should not be discouraged by the anti-vax movement.