EARTH TO AILMENT #17

Earth to Ailment: Unveiling Nature's Remedies - Harness the Power of Earth's Bounty for Holistic Health

This article provides 20 easy, free habits that can positively change our lives. It emphasizes that these habits are simple and achievable, and adopting them can make us feel good, be kinder to ourselves, and accomplish our goals.

It suggests organizing to-do lists based on life goals, making our beds in the morning, adding leafy greens to our diets, setting deadlines for ourselves, and getting up and moving instead of spending too much time on social media. The article also encourages reading every day, saying "thank you" instead of "I'm sorry," tidying up before bed, practicing good posture, and taking the stairs or walking whenever possible.

It advises saying "no" when necessary, managing our money based on our own joy, and limiting decision making to avoid decision fatigue. The article concludes that incorporating these habits into our daily lives will lead to positive, long-lasting change.

Anna Gawłowska, the oldest woman in Poland, recently passed away at the age of 111, making her the 17th person in Poland's history to reach such a remarkable age. Her passing has contributed to longevity research, as scientists from the USA collected samples from her for genetic studies on supercentenarians.

Anna Gawłowska lived through major historical events, including two world wars, the communist era in Poland, and martial law. She was a mother, grandmother, and great-grandmother, and was known for her passion for solving crosswords.

Despite the sadness of her passing, her long and fulfilling life is being celebrated, and her legacy will contribute to further understanding of factors that contribute to exceptional longevity. The title of the oldest person in Poland now belongs to Helena Michalik, who is currently 110 years old.

This article highlights nine holistic health practitioners, herbalists, and advocates who promote preventative wellness on Instagram. In light of Chadwick Boseman's passing and his battle with colorectal cancer, the need for regular screenings within the Black community is emphasized.

The American Cancer Society states that Black men and women have higher rates of colon cancer compared to other races. To prevent such diseases and other illnesses that affect the Black community, holistic approaches to health, particularly through food, are recommended.

The article profiles individuals such as Dr. Bobby J.

Price, a plant-based nutritionist, who discusses ways to prevent colon cancer through diet, and Aala Marra, who launched a program to help people heal their bodies naturally. Other profiles include Dr.

Carmen James, Dr. Ruby Lathon, Coach Gessie Thompson, Byron Linnell, Marisa Hall, and Wendy and Jess.

Each individual offers unique perspectives on holistic wellness and provides resources for maintaining good health.

If you have ulcers, you might want to consider drinking cabbage juice! Several studies have shown that cabbage can be helpful in managing ulcers. In one study, patients were instructed to drink a liter of cabbage juice every day for four months.

After the study, it was found that most of the patients' ulcer sores had disappeared within six to nine days. Another study found that cabbage juice can heal ulcers within fifteen days, which is shorter than the time it takes for standard medication to work.

Cabbage contains vitamin C, which helps prevent H.pylori infections, the major cause of stomach ulcers.

To make cabbage juice, simply blend some fresh cabbage with a few other vegetables like celery and carrots for added flavor and health benefits.

Blood Sugar Blaster is a supplement designed to help individuals maintain healthy blood sugar levels. The supplement contains a blend of natural ingredients, including White Mulberry Leaf, Bitter Melon, and Guggul, which are known for their ability to regulate blood sugar levels.

Many users have reported positive results from taking Blood Sugar Blaster, including improved energy levels and fewer sugar cravings. The supplement takes a holistic approach to blood sugar management by addressing the root causes of imbalances and promoting overall metabolic and cardiovascular health.

While individual results may vary, Blood Sugar Blaster has garnered attention as a potential game-changer for blood sugar management. The supplement is available for purchase on the official website, and there are various pricing options to suit different needs and budgets.

Additionally, the supplement is backed by a money-back guarantee, making it a risk-free option for those looking to improve their blood sugar levels.

If you're looking for a natural way to improve your health, look no further than raw garlic. Not only does it enhance the flavor of your meals, but it also has numerous health benefits.

Eating a raw garlic clove before bed can work wonders for your heart by lowering blood pressure and reducing cholesterol levels. It can also help detoxify your body and aid in weight management by enhancing fat metabolism.

Additionally, garlic can improve your sleep patterns and overall well-being due to its calming effects on the nervous system. It even has benefits for your skin, promoting a glowing complexion and preventing premature aging.

Garlic is also a natural remedy for oral health, preventing bad breath and promoting strong gums. Lastly, consuming garlic at night can help regulate blood sugar levels by increasing insulin and stabilizing glucose levels.

Clove oil is a versatile and natural ingredient that provides a range of health benefits. It can relieve pain, improve skin health, repel unwanted bugs, and enhance the taste of dishes when used in cooking.

The oil contains eugenol, which has antimicrobial, antioxidant, anti-inflammatory, and pain-relieving properties. However, it is important to take precautions when using clove oil, as it can be toxic and cause side effects.

For example, it should be diluted with a carrier oil to avoid skin irritation, and potential allergic reactions should be monitored. Clove oil can be used for various purposes, such as treating skin problems, relieving pain, soothing irritation, improving blood circulation, enhancing libido, reducing stomach pain, and cooking.

It is important to consult a healthcare professional before using clove oil and to follow the recommended guidelines to ensure safe and effective use.

A breakthrough study has shed new light on the inflammation associated with psoriatic arthritis (PsA) and offers potential new treatment approaches. PsA is an autoimmune form of arthritis that is commonly diagnosed in individuals with psoriasis.

Fibroblasts, connective tissue cells in the body that produce collagen and aid in wound healing, also play a role in the immune response. Researchers found that fibroblasts can change their behavior when treated with disease-modifying anti-rheumatic drugs (DMARDs), switching from a pro-inflammatory to an anti-inflammatory state.

This change resulted in reduced inflammation and pain in the joints of individuals with PsA. The findings indicate that targeting fibroblast behavior may be a promising strategy for future PsA treatments.

The researchers are now investigating the molecular mechanisms underlying fibroblast behavior, with the goal of developing medications that can either increase the number of fibroblasts or enhance their anti-inflammatory properties.

Jaggery, a natural sweetener made from sugarcane, has amazing benefits for your health and beauty. Firstly, it helps prevent and relieve constipation by activating digestive enzymes in the body.

It also helps cool down the stomach, which is great for those hot summer days. Additionally, jaggery is high in vitamins and minerals that nourish the skin, giving you a healthy and glowing complexion.

It even treats acne, pimples, and delays the signs of aging like wrinkles and dark spots. Jaggery is also a powerhouse for boosting immunity, thanks to its antioxidants and minerals.

For women, it can help relieve menstrual cramps and PMS symptoms. It is also a natural cleanser for the liver, detoxifying it and eliminating toxins.

Lastly, jaggery provides a gradual release of energy, preventing fatigue and keeping you energized throughout the day.

Age Wave, a research firm, has published a groundbreaking study on aging that will reshape society's understanding of longevity. Dr.

Ken Dychtwald, the founder and CEO of Age Wave, shared the exciting findings that challenge traditional notions of what it means to grow old. The study explores how older adults are living vibrant, productive lives and making significant contributions to their communities.

It also highlights the areas where society can improve in supporting the aging population. The research reveals the many ways in which older adults are working, learning, and playing, debunking stereotypes about aging.

This study is a game-changer in our understanding of aging and will undoubtedly lead to positive changes in how we view and interact with older adults.