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- EARTH TO AILMENT #14
EARTH TO AILMENT #14
Earth to Ailment: Unveiling Nature's Remedies - Harness the Power of Earth's Bounty for Holistic Health
duber & splyft, Nyommi Harrison & Hanna V
July 01, 2024
A new study has revealed that chimpanzees actively seek out natural medicine from their forest homes when they are sick or injured. The study, led by Dr.
Elodie Freymann from the University of Oxford, observed two communities of chimpanzees in a forest reserve in Uganda over a period of four years. They found that sick or injured chimpanzees searched for specific plants, fruits, and tree bark to treat themselves, many of which contained extracts that inhibited bacterial growth and had natural anti-inflammatory properties.
For example, one chimpanzee with an injured hand sought out a specific type of fern to eat, which was found to contain anti-inflammatory properties. The researchers believe that studying chimpanzee self-medication could lead to the discovery of novel human medicines.
However, they emphasize the importance of preserving wild forest pharmacies and protecting primate populations.
A video circulating on Instagram claims that saunas are necessary to eliminate oil-soluble toxins from the body, but this claim is false. While saunas do offer health benefits, there is no scientific evidence to support the idea that they are the only reliable way to detoxify the body.
Detoxification is primarily carried out by the liver and kidneys, which metabolize and excrete toxins through urine, bile, and feces. Sweating in a sauna does not significantly contribute to detoxification, as the primary purpose of sweating is to regulate body temperature.
Adequate nutrition, hydration, and exercise are proven to support the body's natural detoxification processes. While saunas can have other positive effects on health, such as reducing the risk of certain diseases, they are not a necessary or efficient method for eliminating oil-soluble toxins.
Further research is needed on this topic.
The global herbal medicine market is expected to reach $342 billion by 2030, as more people turn to natural and plant-based remedies for their health concerns, according to a forecast by Research and Markets. Concerns about side effects, long-term impact, and safety are driving this shift towards natural treatments.
Doctors and medical experts are acknowledging the benefits of natural ingredients and incorporating them into products. For example, vitamin E helps support skin health and promote immunity, aloe vera has analgesic and anti-inflammatory properties that soothe sunburn and aid wound healing, garlic extract improves wound healing and boosts immunity, baking soda can be used to treat wounds and insect bites, honey encourages wound healing and prevents infections, and activated charcoal has antibacterial properties that absorb harmful microbes from wounds.
Natural remedies have been used for centuries and are now gaining popularity for their effectiveness and safety.
A medical doctor has revealed eight home remedies for growing thinning eyebrows, using easily accessible ingredients such as milk, egg yolk, and even onion juice. Dr.
Emilia W. Pasiah MD, a board-certified physician, recommends applying natural oils, such as coconut oil, castor oil, and olive oil, to stimulate brow hair growth.
She also suggests applying onion juice, which contains sulfur that supports collagen production, for 15 minutes before rinsing. Additionally, Dr.
Pasiah recommends using everyday household items such as egg yolk, milk, and aloe vera, which can nourish hair follicles and promote growth. She also mentions a few medical solutions, like Rogaine and Latisse, as well as highlighting the importance of a balanced diet and certain vitamins and supplements to support brow growth.
However, she advises consulting a healthcare professional for personalized treatment if eyebrow hair loss continues.
With the hot and humid months approaching, it's important to take steps to prevent eye allergies. One simple remedy is to rinse your eyes with cold or warm water and gently wipe them with a tissue.
Rose water can also be used as a natural remedy to alleviate symptoms. Taking a break and resting your eyes for 5 minutes can help maximize the effects of these remedies.
It's also important to wear sunglasses or zero-power glasses, especially for children with allergies, to protect against dust and fumes. Avoid wearing contact lenses until treatment is complete and disinfect hard lenses overnight before reusing them.
Instead of rubbing your eyes, apply cold compression to relieve discomfort. When swimming, make sure to wear protective goggles and wash your face with a face wash and rinse your eyes with cold water afterwards.
Finally, maintain a clean indoor air quality by keeping the AC unit clean to reduce indoor allergens.
Ayurveda, the ancient Indian system of medicine, is experiencing a resurgence in the 21st century. With increased consumer awareness and a preference for holistic and natural approaches to health, the demand for Ayurvedic practitioners and products is growing.
This presents a wide range of career opportunities for those interested in the field. Some potential career paths in Ayurveda include becoming an Ayurvedic doctor, working as an Ayurvedic researcher or educator, pursuing a career in wellness tourism, becoming an Ayurvedic nutritionist or pharmacist, working in public health, entrepreneurship in Ayurveda, exploring digital Ayurveda and telemedicine, and pursuing writing and content creation related to Ayurveda.
These different career paths offer unique rewards and challenges, and as global interest in natural and integrative medicine continues to grow, the opportunities within Ayurveda are expected to expand. Pursuing a career in Ayurveda not only promises personal and professional growth but also the opportunity to contribute significantly to global health and well-being.
This engaging article provides five natural home remedies to treat blisters. The first remedy is aloe vera gel, which can help reduce pain and promote healing for blisters caused by minor burns or sunburns.
Green tea is another effective option, as it has antioxidant and anti-inflammatory properties. You can apply diluted green tea extract or use a cool, wet green tea bag as a compress.
Tea tree oil, known for its antibacterial and anti-inflammatory properties, can be mixed with a carrier oil and applied to the blister or used as an antibacterial wash. Apple cider vinegar is also beneficial, as soaking the blister or swabbing it with apple cider vinegar can help prevent infection.
Lastly, applying castor oil with a cotton ball can help heal the blister, but it's important to cover it with a bandage after popping it to avoid infection.
The best way to truly understand a culture is to immerse yourself in its wellness rituals and sacred practices. These practices, which have been around for hundreds, if not thousands, of years, reflect the ideals of the cultures they come from.
Practicing a wellness ritual in its place of origin can greatly enhance your physical and spiritual well-being while helping you understand the culture at large. Here are some wellness rituals from around the world to try the next time you find yourself in one of these regions.
In Turkey, you can experience a traditional Turkish bath, which combines physical cleansing with mental relaxation. In Fiji, you can participate in a kava ceremony, which fosters community and connection.
In Japan, you can visit an onsen, or hot spring, which offers a rejuvenating experience for body and mind. In Finland, you can enjoy a sauna, a place of physical cleansing and relaxation.
In India, you can explore Ayurveda, a holistic healing system that focuses on balancing body, mind, and spirit. In Mexico, you can join a temazcal sweat lodge ceremony to spiritually cleanse and restore balance.
In Thailand, you can practice vipassana, a type of silent meditation that teaches mindfulness and self-awareness. In Bali, you can experience chakra alignment, which helps to unblock and realign the body's energy centers.
The NUS Academy for Healthy Longevity in Singapore is shaping future leaders in the field of healthy longevity through its unique Talent Incubator program. The program is designed to equip young professionals from around the world with the knowledge and tools they need to become leaders in the emerging field.
This year, the Academy welcomed 43 participants and Junior Mentors from 31 countries, representing diverse backgrounds and careers. The program immersed participants in 22 hours of lectures and featured 19 esteemed guest speakers, covering topics essential to healthy longevity research.
While science remained central to the curriculum, the program also focused on building participants' careers and networking opportunities. Participants engaged in special ethics-approved research projects focused on critical topics related to healthy longevity in Singapore.
The program concluded with presentations of their findings and recommendations. Moving forward, the program plans to nurture lasting connections through its Alumni Council.
Natural Remedies, a botanical healthcare company, has adopted holy basil through the American Botanical Council's (ABC) Adopt-a-herb program. Holy basil, also known as Ocimum tenuiflorum, is a mint family herb native to India and is considered the "elixir of life" in traditional medicine.
Natural Remedies' adoption of holy basil will contribute to ABC's HerbMedPro database, which collects clinical evidence on the benefits of functional ingredients. Holy basil is known for its adaptogenic, antibacterial, antiseptic, antispasmodic, and stimulating properties.
Through this adoption, Natural Remedies aims to raise awareness of holy basil's medicinal properties, from stress relief to immune-boosting effects. The company also hopes to provide evidence-based information to empower consumers to make informed decisions about their health and wellness.
Natural Remedies' patented Ocimum tenuiflorum bioactive, called Holixer, will be used to expand the HerbMedPro database and document the benefits of various functional ingredients for the nutraceutical market.
The Sunset Healing Collective in New Paltz, NY is a wellness destination that offers a range of holistic treatments to promote physical, emotional, and spiritual well-being. Their services include acupuncture, massage therapy, yoga and meditation, herbal medicine, and infrared sauna therapy.
The collective aims to provide a comprehensive approach to health that considers the whole person, focusing on preventative care, personalized treatment, and natural therapies. The Hudson Valley region has become a popular destination for wellness travelers, and Alluvion Vacations offers curated wellness travel packages that include stays at luxurious accommodations and access to top-notch wellness centers like the Sunset Healing Collective.
Whether you're a local resident or a visitor, the Hudson Valley offers numerous opportunities to embark on a journey of wellness, and the Sunset Healing Collective is a hub where you can explore a variety of holistic therapies tailored to your needs.
Carrot oil cannot effectively remove wrinkles, despite claims on social media. While carrot oil has moisturizing and antioxidant properties, there is a lack of scientific evidence supporting its wrinkle-reducing effects.
Some studies have shown improvements in skin hydration and elasticity, but they do not provide conclusive evidence for significant wrinkle reduction. More rigorous research is needed to determine the effectiveness of carrot oil in reducing wrinkles.
It is important to note that the claim comes from a Facebook group called "Dr Barbara O'Neill Group," which features a person who is not a licensed medical doctor and has been banned from giving health advice due to spreading misleading and potentially dangerous information. It is always best to consult certified medical professionals or trusted health organizations for accurate health information.
Music has many health benefits that can improve our overall wellbeing. Listening to calming melodies can reduce stress and anxiety by lowering cortisol levels.
Soft, relaxing music can also help enhance sleep quality, making it a natural remedy for insomnia. Music has the power to boost our mood by triggering the release of dopamine, making us feel happier and more energized.
Furthermore, classical music can improve cognitive performance, including memory, attention, and problem-solving skills. Music therapy has shown promise in stimulating memories and relieving symptoms of Alzheimer's and dementia.
Additionally, listening to music while eating promotes mindful eating habits and can reduce stress-related eating. Music is also a powerful motivator during workouts, improving endurance and enjoyment.
It can even help alleviate pain by increasing the production of endorphins, the body's natural painkillers. Certain genres like ambient or classical music are perfect for relaxation and meditation, promoting tranquility and mindfulness.
Overall, music has a range of health benefits that can improve our lives in various ways.
Beijing's healthcare facilities are embracing traditional Chinese medicine (TCM) practices for the summer season. Hospitals and community health centers are offering a range of therapies to promote wellness, such as herbal remedies and acupuncture.
The Beijing TCM Hospital is introducing customized herbal patches for respiratory and chronic conditions, while Guang'anmen Hospital has developed a specialized treatment called "cooling asthma balm" for respiratory issues. Community health centers are also offering TCM therapies, including treatments for rheumatism and kidney-strengthening.
The integration of modern technology with ancient healing practices is a focus for these hospitals, highlighting their commitment to holistic care. However, there are challenges and controversies surrounding TCM, including the lack of scientific evidence and concerns about cultural appropriation.
Despite this, TCM offers a holistic approach to wellness, personalized treatment plans, and natural remedies with fewer side effects compared to conventional medicine. Further exploration of reputable sources, such as the Beijing Hospital of Traditional Chinese Medicine, can provide valuable insights into the advancements and unique therapies offered in the region.
Simply Vibes Apothecary, a new Black-owned herbal store in NoDa, Charlotte, offers a unique blend of holistic remedies and spiritual products. Owner Destinee Sanderson aims to create a welcoming and inclusive space for individuals of all backgrounds to explore their spirituality without judgment.
The store features a range of products, including health tinctures, jewelry, tea bundles, crystals, and apparel. Sanderson carefully sources the items to ensure their holistic properties and spiritual significance.
She believes in supporting other entrepreneurs in the community and dedicates a section of the store to spotlighting local businesses each month. Sanderson plans to host events and educational opportunities to promote the products' health and spiritual benefits.
Ultimately, she wants Simply Vibes Apothecary to be not just a store, but a community hub.