This article discusses natural ways to prevent benign prostatic hyperplasia (BPH), or an enlarged prostate. Chairman of Urology and Chief of Robotic Surgery at Lenox Hill Hospital, Dr. David Samadi, explains that it is always a good idea to try and prevent conditions such as BPH through natural methods. Some of the key points from the article include:
• Non-medical treatments, such as hydrotherapy, can relieve prostate muscles by increasing blood circulation. This is a low-risk and low-cost therapy that only takes 20 minutes.
• Many prostate problems can be treated with herbs, including saw palmetto which inhibits the conversion of testosterone to DHT. 🌿
• Other natural remedies such as vitamins E and B, selenium, garlic, and isoflavonoids have also been shown to have positive effects on prostate health. 🌟
• Dr. Samadi recommends taking these supplements by the age of 45 and on a long-term basis to combat the effects of enlarged prostate symptoms. 💪
Overall, natural remedies for prostate health can be effective and have fewer side effects than pharmaceutical treatments. 🌱

Appy Food & Drinks Warned to Stop Calling Juice '100% Natural' by ASA!

Children's drink manufacturer Appy Food & Drinks has been told by the UK's advertising watchdog to stop claiming that its juice is "100% natural" because it contains calcium lactate and glucose-fructose syrup. The Advertising Standards Agency ruled that the company's products did not comply with consumer expectations of foods described as "natural" and that the claim was misleading. 😟

There is no legally binding definition of the term "natural" in the EU, but the UK's Food Standards Agency states that foods described as such should have no additives and minimally processed. 🌱

Appy argued that the ingredients were obtained using natural processes, but the ASA ruled that the juices were not "single foods". The company has changed the wording on its packaging to comply with the ruling. 📦🔀

Overall, it highlights the ongoing debate surrounding the use of the term "natural" in food labeling and the importance of clear definitions to prevent consumer confusion. 🤔🚫

Discover the Amazing Benefits of CBD Oil: Your Ultimate Guide to a Brighter, Healthier Future!

Forbes Health has released its list of the 🔟 best CBD oils of 2024, taking into account factors such as 💲price, 💪potency, 🍽️dietary friendliness, and flavor options. The selection of CBD oils and tinctures was based on data analysis of over 150 CBD products that are made from U.S.-grown plants and have a certificate of analysis confirming the absence of pesticides, heavy metals, and molds and are third-party tested. The top 🔟 CBD oils and tinctures include 🌿Aspen Green Relief Organic Full-Spectrum CBD Oil, 💚Lazarus Naturals Full Spectrum High Potency CBD Oil Tincture, and 🌟Redeem Therapeutics Full Spectrum CBD Oil. The list also provides information such as product type, potency, price, and features to help consumers make an informed decision. 🔍💡

This article discusses the potential therapeutic opportunities of topical cannabidiol (CBD) in treating various skin disorders. 🌿 The author provides a comprehensive review of the existing literature on CBD's effects on skin pathology, highlighting its anti-inflammatory, antioxidative, and antiproliferative properties. Some key points discussed in the article include:
• CBD has shown promise in reducing inflammation and immune cell activation in dermatological conditions such as eczema, psoriasis, and acne. 💪🔥
• CBD's antioxidant properties may help protect the skin from oxidative damage caused by environmental factors. 🌞💧
• CBD has demonstrated antiproliferative effects on skin cancer cells, suggesting its potential as a treatment option. 🚫🔬
• The author emphasizes the need for further research to fully understand the mechanisms and potential benefits of topical CBD in skin pathology. 📚🔎

Overall, this article highlights the potential of topical CBD as a therapeutic option for various skin disorders and calls for more research in this area. 🌿💡

Compounds found in thyme and oregano 🌿 may hold the key to an effective treatment for wasting syndrome, a condition characterized by weight loss and muscle atrophy and commonly found in patients with cancer, kidney disease, and heart failure. In pre-clinical studies, these compounds have been shown to significantly increase exercise tolerance by over 37% and increase muscle mass by 15% in certain muscle groups. 💪 The discovery was made by researchers at the University of Iowa and the intellectual property associated with the finding has been licensed to Innovus Pharma for further development into an over-the-counter product. The treatment of cachexia, the most severe form of wasting syndrome, is currently an unmet medical need with no existing treatments available. This finding could potentially provide a new option for patients suffering from this condition. 🙌

Ayurveda and Alternative Medicine Set to Receive Much-Needed Accreditation Boost - Exciting Developments Ahead!

The National Accreditation Board for Hospitals and Healthcare (NABH) is planning to issue common accreditation standards for Ayurvedic, homeopathic, Unani, and Siddha medicines by June. This move is aimed at widening the reach and popularity of alternative medicine in India. 🌿🌍

The integration of accreditation standards will ensure ease of business for wellness centers and provide guests with an additional layer of assurance. 🏥🔒

The proposal comes in light of the recent decision by the insurance regulator to bring AYUSH treatments under health insurance coverage. NABH has already framed a draft of the new standards with support from the Ayush ministry and has asked stakeholders to submit their feedback by April 15th. 📜💼

The introduction of common guidelines will help elevate the credibility of Ayurvedic institutions and promote more scientific research and studies. 🏥🔍

However, the proposal has received some criticism, as different disciplines within AYUSH may require separate standards to avoid confusion. 🤔❌

Overall, the integration of accreditation standards is seen as a positive step to promote the use of alternative medicine and ensure high-quality healthcare services. 🌟💯

Unlock Nature's Healing Power: Discover God's Creation to Cure Disease!

In an enthusiastic tone, this article discusses the growing popularity of alternative medicine and the use of natural remedies for healing. Dr. Josh Axe, the founder of a popular natural health website, emphasizes that the concept of medicine as synthetic drugs is a relatively new phenomenon. He advocates for the use of herbs, supplements, essential oils, and foods for treating various conditions. Some highlights from the article include:

• Dr. Axe recommends specific natural treatments for conditions such as hypothyroidism, Alzheimer's, inflammation, ❤️heart disease, diabetes, chronic pain, and hormone imbalance.
• Many man-made drugs are actually imitations of natural remedies, such as aspirin which originated from white willow bark. 🌿💊
• Synthetic drugs can have side effects and deplete the body of essential nutrients. 😷😔
• Healing begins with improving gut health, which can be achieved through foods like bone broth and eliminating gluten, dairy, and sugar. 🍲🚫🍞🥛🍬
• CBD, the non-hallucinogenic compound found in hemp, can help balance hormones, reduce stress, and improve sleep. 🌿💤
• Natural remedies have been used for centuries and can still be effective in treating various ailments. 🌱💪

Unlock the Power of Chia Seeds: Control Diabetes, Build Muscle, and Boost Your Health!

Chia seeds are a nutritional powerhouse that offer a range of health benefits. Here are some highlights from the article:

✨ Chia seeds contain Omega-3 fatty acids, which help lower triglycerides and cholesterol, protect the heart and liver, and manage diabetes.

💪 They can defend against conditions such as cancer, arthritis, and autoimmune diseases.

💓 Chia seeds can help reduce the risk of hypertension and improve heart health.

🌾 Their high fiber content can lower the risk of coronary heart disease, type 2 diabetes, and various cancers, while also curbing hunger.

🌱 Chia seeds are a great source of plant-based protein, with a complete amino acid profile that supports muscle growth and repair.

💪💪 They are rich in calcium, magnesium, phosphorus, and manganese, which promote bone strength.

🌿 Chia seeds contain compounds like caffeic acid that combat oxidative stress and reduce the likelihood of chronic illnesses.

Incorporating chia seeds into your diet can provide a wide range of health benefits and improve overall wellbeing. Start adding these tiny powerhouses to your meals today! 🥗🥣

🌟 The latest home remedy to go viral on TikTok is fermented garlic honey, which some claim can clear up a cold. 🍯🧄 Fermented garlic honey is made by combining garlic cloves with honey and allowing them to ferment together for at least a month. While garlic and honey do have their own health benefits, there are no scientific studies to confirm that fermented garlic honey can boost the immune system or relieve cold symptoms. Nonetheless, honey can soothe a sore throat, while garlic has immunity-boosting properties. 😌🌡️ The pungent vegetable also has anti-inflammatory properties and benefits heart health. However, it's important to be aware of the potential risks of consuming garlic and honey, such as the risk of botulism and the high sugar content in honey. Ultimately, fermented garlic honey is not a magical cure for colds and should not replace other measures, such as rest and hydration, to manage cold symptoms. 🤧🍵

🔬 Researchers at the University of Wyoming have made a groundbreaking discovery in the field of aging research, finding that proteins from tardigrades, also known as water bears, can slow down molecular processes in human cells. 🐻💪

🌌 Tardigrades are known for their ability to survive extreme conditions, such as being completely dried out, frozen to near absolute zero, and even exposed to the vacuum of outer space. 🌬️☀️🚀

🧪 The proteins from tardigrades, when introduced into human cells, form gels that slow down metabolism and make the cells more resistant to stress. ⚙️💪

⏪ Importantly, this process is reversible, and when the stress is relieved, the proteins dissolve and the cells return to their normal state. ⏩🔄

💡 This finding has exciting implications for aging research and cell storage, as these tardigrade proteins could be used to develop new technologies to enhance human health and treat diseases. 🧬💉🌡️✨

Say Goodbye to Headaches! Try These Natural Remedies for Fast Relief!

In this article, we explore natural remedies to relieve headaches, providing you with alternative options to medication. Here are some highlights from the article:

🌿 Headaches can be debilitating, but there are natural ways to find relief.
💦 Dehydration and lack of magnesium can trigger headaches, so staying hydrated and including magnesium-rich foods in your diet can help prevent them.
☕️ Caffeine can also help relieve headaches by constricting blood vessels and reducing inflammation.
🌿 Herbal remedies such as peppermint oil, lavender oil, and feverfew have been shown to be effective in relieving headaches.
🧘‍♀️ Biofeedback, a relaxation technique that involves monitoring and controlling your body's responses, can help manage and prevent headaches.
🌟 Overall, incorporating a healthy lifestyle with proper hydration, a balanced diet, and stress management techniques can significantly reduce the frequency and severity of headaches.

By exploring these natural remedies and making lifestyle changes, you can find relief from headaches without relying solely on medication. 🌈💆‍♀️🌼

🌟 Vegetable peels can be a valuable addition to your skincare routine, providing numerous benefits for your skin. 🥔🥒🥕🎃🍅🥦🌿 These peels contain various vitamins, minerals, and antioxidants that can help brighten the skin, reduce dark circles, soothe irritated skin, promote collagen production, and more. 💆‍♀️💫

To use vegetable peels for your skin, you can create infusions by boiling the peels in water and using the liquid as a facial steam or rinse. 🌬️🧖‍♀️ You can also blend the peels into a paste for use as a face mask or apply the juice directly to specific areas of concern for spot treatments. 🍽️💆‍♀️

However, it's important to note that vegetable peels may cause allergic reactions or skin sensitivities for some individuals, so it's best to perform a patch test before using them extensively. ⚠️🚫

So, don't throw away those vegetable peels! 🚮✨ Incorporate them into your skincare routine for radiant, glowing skin. ✨🌟

Athiya Shetty, the Bollywood actress, has become the new face of Just Herbs 🌿, an Ayurvedic beauty brand known for its natural makeup products. Athiya will be endorsing the brand's ghee-based lipsticks 💄, lip glosses 💋, foundations, and other makeup items that will be launched this year. Just Herbs described Athiya as a perfect fit for their brand, with her mix of traditional elegance and modern aesthetic aligning perfectly with their philosophy. Athiya will be promoting the products across digital and print platforms 📱🖨️, as well as in stores across India 🇮🇳. Just Herbs has a range of natural makeup products that are popular among beauty enthusiasts, and the brand has plans to expand its retail presence across the country. 🌟

In this article, Eluxe Magazine introduces their top 10+ natural toothpastes, which are free from toxins and fluoride, unlike conventional toothpastes. The article highlights the danger of using toothpastes that contain harmful chemicals, such as fluoride and triclosan, which have been linked to various health issues including cancer and thyroid problems. The article also mentions a recent study that revealed cancer-causing agents in Colgate Total toothpastes. 😱💀 The author emphasizes the importance of switching to natural toothpastes, which may take some getting used to but are ultimately more effective and safer for long-term use. The article provides a list of the top natural toothpastes available, including information about their benefits and where to purchase them. 🌿💯 The author also briefly mentions the importance of using natural mouthwashes to avoid toxic chemicals. 🚫🧪💦

🍭 This article discusses different types of sugars and their impact on health. The article highlights that natural sugars found in whole foods like fruit and dairy tend to be healthier because they come with other essential nutrients and have a lower glycemic index. In contrast, added sugars found in processed foods and sugary drinks are more harmful to health as they can raise blood glucose levels quickly and contribute to obesity, type 2 diabetes, and heart disease. The article also discusses how to identify added sugars on food labels, provides recommendations for daily intake limits, and explains the different names for sugar substitutes and their potential effects. It concludes with the recommendation that it's better to reduce or eliminate added sugars from the diet rather than replacing them with artificial sweeteners. 🍓🍦🍎🍰🍏🍬

In this article, the author discusses five home remedies to open the nasal passage after a cold and sinus infection. The remedies include:
• Using a neti pot to flush the nasal cavities with saltwater 🌊
• Staying hydrated and drinking plenty of water 💦
• Inhaling steam from a hot shower or using a humidifier ☁️
• Drinking ginger tea, which has anti-inflammatory properties 🍵
• Consuming chicken soup, which can help reduce inflammation and clear the sinuses 🍲

The article explains the importance of maintaining the moisture content and proper function of the mucous membranes in order to alleviate symptoms like congestion. It also suggests using distilled or sterilized water for the neti pot and adding oils like menthol, camphor, or eucalyptus to the steam for added relief. The author notes that ginger is known for its antioxidant and anti-inflammatory qualities, making it an effective natural remedy for sinusitis. Additionally, research has found that chicken soup has anti-inflammatory and antioxidant properties that can help clear sinuses 🌿🐔 Overall, these remedies provide simple and natural ways to improve nasal breathing and alleviate congestion after a cold or sinus infection.

Say Goodbye to Wrinkles! Discover 30 Amazing Home Remedies for Smooth, Youthful Skin!

If you're looking for natural ways to get rid of wrinkles, this article has got you covered with 30 effective home remedies. Here are some highlights:

• The article provides a list of 30 home remedies to help achieve wrinkle-free skin. 💁‍♀️🌿
• It discusses the causes of wrinkles and how these remedies can help combat them. 🤔🔍
• There are tips and advice on removing eye wrinkles and improving aging skin. 👀✨
• The article also includes information on the best anti-aging foods to incorporate into your diet. 🍎🥦🥑
• It emphasizes the benefits of using natural remedies over expensive cosmetic procedures. 💰💉
• The article concludes by suggesting readers check out the website's Wrinkle-Free Collection for more information. 📚💼💻

With these 30 effective home remedies, you can say goodbye to wrinkles and hello to smooth, youthful skin. Try them out and see the amazing results for yourself! ✨🙌😊

This article discusses natural antihistamines that may help alleviate allergy symptoms such as sneezing, a runny nose, and itchy throat. Here are some highlights:

• 🌿 Natural antihistamines are alternative options to over-the-counter or prescription medications.
• 🌱 Stinging nettle is a natural antihistamine that has been used for centuries, although research supporting its effectiveness is limited.
• 🍊 Vitamin C has anti-inflammatory and antioxidant effects that may help alleviate allergy symptoms. However, high doses can lead to side effects.
• 🌺 Quercetin, an antioxidant found in many plants, has been shown to block the release of histamine in rats. However, more research is needed to confirm its effectiveness in humans.
• 🌸 Butterbur, a shrub, has been used for centuries for various conditions, including allergies. A study reported significant relief from seasonal allergy symptoms after using a butterbur extract.
• 🍍 Bromelain, an enzyme found in pineapples, may help alleviate nasal inflammation associated with allergies. However, more research is needed to determine its effectiveness.
• 🦠 Probiotics, live bacteria and yeasts found in the gut, have shown promising results in relieving allergy symptoms in several studies.

It's important to consult with a healthcare provider before using natural antihistamines, especially if taking other medications. Additionally, identifying and avoiding allergy triggers is important in managing seasonal allergies.

Say Goodbye to Holi Color with These 10 Amazing Home Remedies!

Are you struggling to get rid of the Holi color from your face? Look no further than these home remedies that will help you remove the color effectively and gently. Here are some highlights:

🌼 Create a paste with gram flour (besan) and water or milk. Gently scrub your face with it and rinse thoroughly.
🍋 Blend curd (yogurt) with lemon juice and apply it to your face. The lactic acid in curd helps remove color from your skin.
🍅 Massage fresh tomato pulp onto your face. Tomatoes have natural bleaching agents that can help fade color.
💆‍♀️ Mix multani mitti with water and turmeric to create a paste. Apply it to your face, let it dry, and then scrub it off. Multani mitti absorbs excess oil and removes color.
🌿 Apply fresh aloe vera gel to your face. Aloe vera's soothing properties aid in fading color.
🥛 Combine milk and honey in equal parts and apply the mixture to your face. Milk provides moisture, while honey's antibacterial properties are beneficial.
🍋 Use soaked amchur powder or a lemon and aloe vera-based cleanser to remove color gently.
💇‍♀️ For hair, apply egg yolk or curd before washing with a mild shampoo to remove Holi colors.
🌿 Boil fenugreek seeds, shikakai powder, and amla powder to make a hair wash mixture to restore hair health post-Holi.

Don't let the fear of post-Holi color hangover stop you! These effective remedies will help you recover and restore your skin and hair to their natural state. ✨💆‍♀️🌈